| The Four-Day Win: End Your Diet War and Achieve Thinner Peace |
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Martha Beck, the woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-day wins" that work with any weight-loss program. This paperback edition of Four-Day Win: End Your Diet War and Achieve Thinner Peace includes a workbook where readers can complete the book's many exercises, making it even easier to follow the program!
Kategorie: Books
Hersteller: Random House N.Y.
19,90 CHF
3,50 CHF Versand
23,40 CHF Gesamt
Lieferzeit: 1-2 Werktagen |
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