| Power Breathing 2d |
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Master Stephen Co shares a series of simple exercises that anyone can use to increase vitality, combat stress, and "keep your personal energy tank clean and full" all in just ten minutes a day. Created to complement the instruction in his book The Power of Prana (Sounds True, 2011; see page 20), the Power Breathing audio program presents a revolutionary breathwork philosophy, then takes listeners through a complete set of guided practices. Exercises include the Nine Energizing Breaths, three powerful meditations, and a simple, daily energy-boosting routine. With illustrated study guide
Kategorie: Audio Books
Hersteller: Sounds True Inc
26,90 CHF
3,50 CHF Versand
30,40 CHF Gesamt
Lieferzeit: 1-2 Werktagen |
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